Group therapy

Group therapy is an excellent form of counseling that has been shown to be as effective, and at times, more effective, than individual therapy. By sharing experiences in a group, you begin to feel that you are not alone.  You are encouraged that others have similar difficulties and together can work through it.  Find a Group best suited for you, or talk to your counselor about starting a new one! Times and dates may vary so please call our office to confirm times or talk to your counselor

Keep Updated on Our
Group Times and Topics...

Current Groups:

 

Mental Health
A place to share skills in living with depression, anxiety, anger or any other reason you may be seeking counseling.
Saturday, every other week @ 9:00am


Early Recovery 
Gain support and share skills with others who are also early in their recovery.

Thursday, every other week @ 6:30pm


Traumatic Brain Injury

Support and skill building for those who have suffered a head injury.

Friday, weekly @ 12 noon


Grief 

A place to share thoughts and feelings about the loss of a loved one or other experience resulting in grief.
Wednesdays @ 6:30pm

Beginning Soon:
 

Adolescent Girls

 

Trans Teen

 

LGB-Out and About

 

Trans Adult


Loved ones of those in Recovery

 

 

 

 

 

 

  

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