Group therapy

Group therapy is an excellent form of counseling that has been shown to be as effective, and at times, more effective, than individual therapy. By sharing experiences in a group, you begin to feel that you are not alone.  You are encouraged that others have similar difficulties and together can work through it.  Find a Group best suited for you, or talk to your counselor about starting a new one! Times and dates may vary so please call our office to confirm times or talk to your counselor

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